Louise Idoux
Ashwaganda: a broad study of its established uses including the application of Goethean Science
Abstract
In this study, the herb Ashwagandha (Withania somnifera) was investigated within the context of the medical discipline whence it originated, that of Ayurvedic medicine, in tandem with other comparable disciplines. Supporting this study is a broad-based consideration of energetic effects emanating from both external and internal factors, which are considered to influence human physiology and state of mind with potential “knock on” effects as regards the immune system. The study itself takes the form of a study day using Goethean methodology with a small group of volunteers. Findings supported those of other methods as regards therapeutic uses of the herb, but indicated a much broader indication of the herb’s medicinal values. Directions for future research are suggested.